Sandra is a running dietitian and International Olympic Committee graduate. Sandra combines her athletic experience with her passion for nutrition to help athletes of all ages fuel their training, recovery, performance, and busy lives. Whether you are working towards your next marathon pb or just starting on your active lifestyle journey, Sandra can develop a nutrition plan that suits your lifestyle and goals.

Sandra holds a Bachelor of Science in Food, Nutrition, and Health with a major in dietetics from the University of British Columbia. She has been working as a clinical dietitian for over 6 years in many areas of practice including pediatrics, gastroenterology, and oncology.

Although there is no formal certification to wear the title of sports dietitian in Canada, Sandra wanted to further her education to provide the best possible knowledge and expertise to her clients. Sandra completed her sports nutrition diploma through the International Olympic Committee, which involved 2 years of study with guidance from international experts in sports nutrition

Sandra is also committed to playing an active and meaningful part in decolonizing dietetic practice.

Approach: Sandra believes that all athletes are unique and their nutrition plans should be tailored to their individual needs and goals through a client-centered, nonjudgmental approach.

-Bachelor’s of Science in Food, Nutrition, and Health majoring in dietetics

-International Olympic Committee Diploma in Sports Nutrition

-San’yas Indigenous Cultural Safety Training + Hummingbirds Rising Decolonization Workshop

When Sandra isn’t working or running, she enjoys just about every outdoor activity (mountain biking, hiking, camping, snow boarding, cross country skiing, kayaking) and training her cat, Midnight.

Sandra is a running dietitian and International Olympic Committee graduate. Sandra combines her a... Read More